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SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In February!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Richard Dizon
Richard Dizon
If you're on ClassPass, Shed is a MUST HIT place for a workout! As a frequent traveler, I try my best to get in at least one good class over the weekend and Full Body with Brittany was killer. There’s no pressure to overwork yourself here but the support from the instructor and the rest of the class helped me push past the wall.
Kassandra
Kassandra
Took a full body class here for the first time and loved it!! The place looks amazing and the instructor was fantastic! Everyone was! Great environment to be at! Definitely will be joining when I move to Nashville!!
Kortney Borowitz
Kortney Borowitz
This is one of the best HIIT workouts in all of Nashville! If you want to sweat your bum off & get a killer workout, head to SHED! The staff is friendly & helpful. The equipment is nice, new & clean. It is very easy to schedule online using the Mindbody app.
O Shaffer
O Shaffer
Loved the Saturday full body class with Jordan! It was hard work but I really enjoyed the various stations!!
Lauren Johnson
Lauren Johnson
I came here with a group of Vanderbilt students for a workout and we had an AMAZING time!!! Hope to be back soon!! Thank you so much Shed! 🤩🤩🤩 …

Shed Fitness is where Nashville gets fit!

FIND US AT
1201 Demonbreun St, Suite 201,
Nashville, TN 37203

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$10 Per Class

FIND US AT
1201 Demonbreun St, Suite 201,
Nashville, TN 37203

(225) 562-8445

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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